![]() Even if the client felt calm on his or her way to the appointment, a sad song might bring up overwhelming emotions. Besides the chance of overstimulation, lyrics could bring up unwanted emotions in your clients.įor example, a client may have just learned that a family member was diagnosed with an untreatable form of cancer. While some people enjoy listening to music with lyrics, it may be best to play music without words in your waiting area. Listening to music seems to be able to change brain functioning to the same extent as medication, in many circumstances.” Your Waiting Room Music: With or Without Lyrics? Systematically, this could be like taking a pill. Gabe Turow, a visiting scholar in the Department of Music at Stanford University, says, “We may be sitting on one of the most widely available and cost effective therapeutic modalities that ever existed. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical (the ‘largo’ movement), and easy listening music.” ![]() “Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. The University of Nevada’s Reno Counseling Services suggests that the tempo of music can influence and reduce stress. A faster beat may make them feel more alert. A slower beat may calm their minds and even draw tension out of your clients’ muscles. Music that is upbeat and has a positive message may inspire clients to think optimistically. Music’s Effect on the Bodyīefore you choose a soundtrack to play in your office, consider how different sounds and tempos will influence your patients. Playing stress-reducing music in your waiting room – and even during a session – may alleviate some of the anxiety your patients feel. Others may be nervous talking to a stranger for the first time. Some clients may suffer from agoraphobia or have a driving phobia, and they are simply at their peak stress level. Should therapists follow suit?įor some clients, even those who are looking forward to counseling, sitting in the waiting room before a session begins may create even more anxiety. Massage therapists use it to calm patients during treatment. It can change sleeping patterns, reduce blood pressure, and alleviate stress. We’ve all heard how music can transform the body. Change up your practice by incorporating stress-reducing music into your sessions and waiting area
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